Monica Bloom – Part 2 – How Ayurveda Helps the Mind Via the Five Senses

Author Monica Bloom rejoins NOL to explain how Ayurveda can improve not only the body, but also the mind. She also explains what the heck panchakarma is.

Show Notes

Vata’s Vices

http://heymonicab.com/vatas-vices/

Pitta’s Vices

http://heymonicab.com/pittas-vices/

Kaphas’s Vices

http://heymonicab.com/kaphas-vices/

For a 15% discount on her book In Your Elements: An Ayurvedic Handbook to Customize and Transform Your Life”:

(by the way, the link expires soon! This offer doesn’t last forever!)

https://www.createspace.com/5492389

Type in the special code for NOL listeners: 2LMPTMKS

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