Author Monica Bloom rejoins NOL to explain how Ayurveda can improve not only the body, but also the mind. She also explains what the heck panchakarma is.
For a 15% discount on her book In Your Elements: An Ayurvedic Handbook to Customize and Transform Your Life”:
(by the way, the link expires soon! This offer doesn’t last forever!)
Type in the special code for NOL listeners: 2LMPTMKS
In-episode ad mention
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